商品簡介
Eat right to optimize your brain and to fight Alzheimer’s, depression, obesity, and a host of other illnesses with the help of New York Times bestselling authors Tana Amen and Daniel Amen, MD.
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In The Brain Warrior’s Way, Tana and Daniel Amen share how to develop MASTERY over brain health to prevent Alzheimer’s disease, combat depression, reverse aging, and improve overall health. One of the key components of the plan is diet...
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In this cookbook, you’ll find over 100 simple, delicious recipes that support the principles of the Brain Warrior’s Way to heal and optimize the brain—an?essential resource for anyone who wants to provide their bodies with the proper fuel to boost energy, focus, memory, and quality of life.
作者簡介
Dr. Daniel G. Amen, MD, is a physician, psychiatrist, teacher, and multiple New York Times bestselling author. He is widely regarded as one of the world’s foremost experts on applying brain-imaging science to clinical psychiatric practice. He is the producer of seven highly popular shows about the brain, which have raised more than fifty million dollars for public television, and his work has been featured in Newsweek, Parade, The New York Times Magazine, The Washington Post, Men’s Health, and Cosmopolitan.
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Tana Amen, BSN, RN, is the executive vice president of the Amen Clinics, the New York Times bestselling author of The Omni Diet, a highly respected health and fitness expert, and a nationally renowned speaker and media guest.
