Gut Check ─ A Diet Plan That Works

This book is a compilation of my experiences of different diet techniques and plans that were both ill-advised and recommended. Through trial and error, I believe I have found a plan that has been very effective with weight loss. Also, through the helpful advice and education of a dietitian, I have been able to lose weight and maintain it on my own.

By publishing this book, I hope to help at least one other person lose weight and keep it off for the long term. Lastly, if there are significant proceeds, I hope to give it to my mother for a better quality of life.

Thanks again for investing in a dietitian lead weight management plan that has worked for me.

F. David Scott is a graduate of Syracuse University and Technical Career Institutes with degrees in Sociology and Networking Technology. His interests include TV sitcoms, NOVA and entrepreneurship. He is planning on a career in Help Desk Administration and starting a business someday. He grew up in Chestnut Ridge, New York and is a long time New York Jets and Bruce Springsteen fan. His favorite exercise is brisk walking and enjoys long walks at Bear Mountain State Park. He has experimented with diet plans for the last twenty five years and he resides in a suburb outside of New York City.