Let this beautifully illustrated journal help guide you through the seasons of your year.
This guided journal is divided into spring, summer, fall, and winter. Each season will feature passages connected to what is occurring in nature during that time of year, questions to spur self-reflection, and space for writing your answer.
Spring focuses on renewal: Prompts, quotes, and passages about starting anew, connecting the new fresh leaves and flower with a restart in your life. Summer focuses on exuberance and simplicity: Prompts, quotes, and passages about reflecting bright, bold moments in your life, enjoying the simple pleasures of summer. Fall focuses on rethinking and self-improvement: Prompts, quotes, and passages about ways to reflect on what you have learned and how you can grow as a person both spiritually and intellectually. Winter focuses on hibernation and finding quiet peace: Prompts, quotes, and passages about, as in the natural world, taking a break and finding peace is important to happiness and calm.
The book also includes a short section on how to create simple fern and leaf designs, anecdotal stories and facts about the natural world, and the beautiful natural artwork of Helen Ahpornsiri.
Chris O'Brien is a writer that has written extensively about wildlife and national parks for various magazine and blogs.
Helen Ahpornsiri graduated from Falmouth University in 2009 with a degree in illustration. Since leaving university she has worked on a number of creative projects including designing greeting cards for Marks & Spencer and creating paper flowers for Harrods. She currently works from her country side studio in East Sussex. Living amongst nature has not only inspired her work but become her main tool and subject matter for each piece of art she creates.
Many of Helen's creations consist of anywhere from 50 to 100 individual fern pieces from as many as 20 species collected from her garden in East Sussex, England. Helen transforms her foraged treasures into tiny masterpieces with a wooden flower press she received as a child.
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