滿額折
The Healing Slow Cooker ─ Lower Stress * Improve Gut Health * Decrease Inflammation
商品資訊
ISBN13：9781452160634
出版社：Chronicle Books Llc
作者：Jennifer Iserloh
出版日：2017/12/05
裝訂／頁數：精裝／208頁
規格：26cm*19.1cm*2.5cm (高/寬/厚)
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商品簡介
This collection of 60 set-it and forget-it recipes aims to support a variety of wellness goals for optimal health. From Detox and Calm to Rebuild and Strengthen and more, each chapter's recipes utilize specific ingredients that help lower stress, decrease inflammation, and improve gut health. Combining the convenience of a slow cooker with accessible ingredients like ginger, mushrooms, chocolate, and turmeric, these dishes are simple enough for home cooks of any skill level. Each chapter comes with a detailed guide to the featured healing ingredients, making it easy to explore how they benefit the body. Start the journey to healthful eating with the flip of a switch!
作者簡介
Jennifer Iserloh is a certified health coach, trained chef, and author of the popular blog Skinny Chef. She is based in the greater New York area.
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