SpaRitual founder Shel Pink's
Slow Beauty is all about carving a few small moments out of each day to practice the kind of mindful self-care and wellness that makes us glow. When practiced over time, these little moments add up to big results--not only in feeling healthier and more joyful, but in achieving true beauty and timeless aging.
Through four distinct collections of ideas and practices,
Slow Beauty will:
- Teach readers to understand and embrace what brings them joy through its philosophy of slowing down and turning inward.
- Provide a series of mindful and meditative daily and seasonal practices to enhance happiness, wholeness, and by extension, beauty.
- Deliver recipes for everything from nurturing soups and smoothies to natural DIY body scrubs and lotions.
- Walk readers through its unique "mapping" program to create a beauty and self-care regime that is catered specifically to them.
Filled with inspirational images and a message that's sustainable for a lifetime,
Slow Beauty will harness the power within every woman to physically, mentally, and spiritually nourish their bodies from the inside out.
