商品簡介
"Most folks are as happy as they make up their minds to be." Abraham Lincoln Happiness is contagious, a positive, transformative force. More than merely a passing mood, contentment should be attainable by everyone, but it can feel out of reach as we become bogged down in daily stresses and consumed by negativity. The Little Book of Happiness shows you how to live in the moment, flourish as an individual and improve your wellbeing. Through uplifting tips, positive quotes and simple exercises, learn how to let go, find true bliss and reclaim your smile.
作者簡介
Alison Davies is an author and a creative practitioner. She runs workshops throughout the UK, showing academics, students, and early years practitioners how stories can be used for teaching and learning. Her most recent book, Be More Cat, was published by Quadrille.
