Low-carb Slow Cooker ─ Quick, Delicious and Sugar-free Slow Cooker Recipes for All the Family

This beautifully illustrated book contains a wide range of low-carb meals that are particularly suitable for slow cookers.

This fuss-free way of cooking enables you to eat well without spending hours in the kitchen, and to come home to a nourishing and healthy meal from a busy day out. The book offers a wide range of recipes, from soups to coq au vin to tomato ketchup.

· Quick and easy, but healthy family recipes
· Delicious low-carb and sugar-free meals for dieters
· Tasty pantry recipes, including sauces, chutneys and conserves.

A low-carb and sugar-free diet has been proven to help with weight loss and stop or even reverse many health problems, including Type 2 Diabetes, which can in turn reduce your chances of developing Alzheimer's disease and cancer. This book is suitable for those following a low-carb lifestyle, as well as those following sugar-free, Paleo, LCHF and high-protein ways of eating.

Sarah Flower is the author of Slow Cook, Fast Food and The Healthy Slow Cooker Cookbook. As a leading nutritionist and author of The Sugar-Free Family Cookbook, she is a passionate advocate of sugar-free and low-carb eating.

Sarah Flower has always been a huge fan of slow cookers, having also written Slow Cook, Fast Food and The Healthy Slow Cooker Cookbook. Her recipes are easy to follow, using everyday ingredients for all budgets and abilities. As a leading nutritionist, Sarah is passionate about healthy eating and is keen to promote the sugar-free and low carb way of eating. She has trained with Prof Noakes and Jonno Proudfoot, who advise Banting/LCHF and as such, is now a Banting Coach in the UK.

Sarah writes for a number of publications including The Daily Mail, Top Sante Magazine and Healthista. She appears regularly on BBC Radio Devon and BBC Radio 4 Woman's Hour.