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Wits Guts Grit ― All-Natural Biohacks for Raising Smart, Resilient Kids
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Inspired by research on how natural, invisible forces shape our kids’ health and minds
What if memory and learning could improve after eating certain foods—such as blueberries—high in plant chemicals called flavonols? What if primal ways of moving the body strengthen kids’ working memory and mental flexibility? What if receiving the right types of touch translate into better emotional control and self-regulation? These and many more questions led Pincott to simple, all-natural “biohacks”—or experiments inspired by current research and theory—complete with instructions on how to undertake them to help your own children strengthen their wits, guts, and grit.
作者簡介
Jena Pincott is the author of Do Chocolate Lovers Have Sweeter Babies? and Do Gentlemen Really Prefer Blondes?, which has been translated into 18 languages. Her science writing and interviews have appeared in Psychology Today, Wall Street Journal, Nautilus, Huffington Post, Newsweek, Redbook, Brain World Magazine, Oprah.com/OWN, and many other outlets.
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