滿額折
Exam Attack
商品資訊
ISBN13：9781445170411
出版社：Franklin Watts Ltd
作者：Nicola Morgan
出版日：2020/08/13
裝訂：平裝
規格：19.8cm*12.9cm (高/寬)
商品簡介
商品簡介
A practical, positive, utterly sensible guide for exam students, for the best chance of success. Exams are stressful and most people don't love them! This book can't remove all your exam nerves and, anyway, a certain level of stress can help you perform well. Instead this book aims to help you avoid bad stress and have the greatest chance of doing your best when exams arrive.
It will give you the tools to control your body and mind during this challenging phase. And the tools will help you at many other stressful times of life. Exam Attack covers a huge range of learning techniques.
You'll find advice on food (and how to cope when you lose your appetite), sleep, panic, revision, getting help, managing screens and social media. And there's up-to-date advice on note-taking and learning. One of the core principles in this book is that our mental and physical health, or 'wellbeing', affects how we perform.
It isn't a luxury or optional extra: it affects every aspect of life.
It will give you the tools to control your body and mind during this challenging phase. And the tools will help you at many other stressful times of life. Exam Attack covers a huge range of learning techniques.
You'll find advice on food (and how to cope when you lose your appetite), sleep, panic, revision, getting help, managing screens and social media. And there's up-to-date advice on note-taking and learning. One of the core principles in this book is that our mental and physical health, or 'wellbeing', affects how we perform.
It isn't a luxury or optional extra: it affects every aspect of life.
購物須知
外文書商品之書封，為出版社提供之樣本。實際出貨商品，以出版社所提供之現有版本為主。部份書籍，因出版社供應狀況特殊，匯率將依實際狀況做調整。
無庫存之商品，在您完成訂單程序之後，將以空運的方式為你下單調貨。為了縮短等待的時間，建議您將外文書與其他商品分開下單，以獲得最快的取貨速度，平均調貨時間為1~2個月。
為了保護您的權益，「三民網路書店」提供會員七日商品鑑賞期(收到商品為起始日)。
若要辦理退貨，請在商品鑑賞期內寄回，且商品必須是全新狀態與完整包裝(商品、附件、發票、隨貨贈品等)否則恕不接受退貨。