Plant-Based Diet Cookbook for Beginners: 150+ Plant-Based Healthy Diet Recipes To Cook Quick & Easy Meals
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The plant-based diet can be life changing.
Scientific research is proving that a plant-based diet can reduce the risk many chronic diseases, such as Type 2 Diabetes, heart disease, certain types of cancer and other major illnesses.
And even without worrying about the bigger concerns, a plant-based diet can just make your feel a lot better inside and out.
Yes, a plant-based diet is 100% the way to go and this is the best for now. Plant-based eating is a holistic approach to better health, but in a tangible, simple, and actionable way that won't overwhelm you.
- Main Benefits of the Plant Based Diet
- Basic Shopping List
- 21 Day Meal Plan that can help you to start and keep the new eating plan
- Easy, Healthy and Fast Recipes from breakfasts and salads to mains and desserts, plus key macronutrient information
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