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Emotional quotient spans several areas of our mental well-being, social relationships, interpersonal equations with people and much more. People who are emotionally intelligent demonstrate better mental health and well-being; they are also better equipped to lead and inspire people and enjoy more rewarding personal relationships. Therefore, the ability to manage relationships more efficiently and resolve conflicts can lead to overall greater success in life.
The benefits of possessing a high emotional quotient aren't limited to our personal life alone. EQ is applicable to our professional life as well. It is often noticed that people with average intelligence often surpass those with very high intelligence to achieve unimaginable professional success. We often wonder how X has been quickly promoted into a leadership role over Y when Y is more technically knowledgeable and intelligent. The answer most probably lies in X's ability to deal with his or her and others' emotions.
This book covers:
And much more
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