The Mental Toughness And Self Discipline Training Handbook: Us Navy Seals Invisible Mindset Secret To Train Your Brain Master Your Minds Defy the Odds
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There is no magic formula to success, you have to work for what you want. Want to lose weight? You have to do exercise and eat healthy. Want to pass your exam? Then you have to study hard, there is no success without effort.
The number one problem many people have about success is that they have no clue about what they want, or enough reason to fight for it. They channel their mental energy around, without having focus. Knowing what you want and why you want it, is the most important steps to take, before you can achieve success.
If you want to succeed you need to accept responsibility, stop victimizing yourself, and blaming others for your misfortune. Taking responsibility give you power to take charge of your life.
The hardship you faced doesn't guarantee your success, rather how you take advantage and adapt to your circumstances. Mental toughness, self-discipline and great determination, are important traits not an option if you want to succeed.
Although the focus of this book is how to build mental toughness, but the other benefits at the end of this book are you'll
: -- Improve your mental health.
- Stay focused.
- Master your emotion, and stop negative thinking.
- Know how to take risk.
- Think like an elite athlete, when facing pressure.
- Know the secrets behind the toughness of the elite combats unit in the world.
Whether you an athlete or not, you need mental toughness to thrive in life, so scroll up and click the Buy Now Button to get started and take charge of your life and your future.
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