Rapid Weight Loss Hypnosis: A Complete Guide to Weight Loss And Eat Healthy Through Hypnosis, Meditation, Affirmations, And Motivation
商品資訊
ISBN13：9781802214611
出版社：Lightning Source Inc
作者：Brenda Ewing
出版日：2021/03/09
裝訂：平裝
規格：22.9cm*15.2cm*0.5cm (高/寬/厚)
商品簡介
To discover how to solve this problem, keep reading.
Everyone wants to change their life but they complain without doing anything about their situation. Weight loss is only possible with exercise and balanced meals, but now you can get some extra help.
Self-hypnosis appears to be a useful tool for losing weight. It helps you lose moderate amounts of weight regularly, resulting in safe and lasting weight loss. Combined with exercise it helps you get better results
This book provides guided meditation, affirmation, and self-hypnosis scripts that will not only open your mind to bigger and better possibilities but also help you shed the unwanted pounds healthily and sustainably.
In this book you will learn:
- Applications of hypnosis
- Working with the subconscious
- Changing behavioral models
- Benefits of hypnosis
- Treatment of stress with self-hypnosis
- Weight loss through hypnosis and other techniques
- Hypnosis and weight loss
- Techniques to reach your ideal weight
- Talking into the mind of your own body
- Hypnosis session for portion management
- Mini habits for great results
- Reframing your food addiction with hypnosis
- Overcome your weight loss plateau
- Get moving mindfully
- Weight loss positive affirmations
- And much more
Even if you have tried many diets but they did not work, with this book you can learn the best ways to burn fat quickly and naturally.
Don't Click Away. Buy this Book and Start Your Journey To A Healthy Lifestyle
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