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Do you want to discover more about stoic philosophy, develop your resilience, grit, and willpower? If yes, then keep reading
How do you face your fears? How do you overcome any adversities? How do you come to terms with mortality? How do you deal with your emotions and other equally important questions? Stoicism helps answer all this and even provides you with the necessary tools to turn your life around. This book might just be the right one for you
With stoicism, you can uncover your real values and learn about the things that do matter to you instead of going with what others seem to believe. Once you know your values, you can try to develop an ideal mindset to live by your values and try to uphold them.
This book covers the following topics:
- Nature and Scope Of Stoicism
- How To Develop Resilience
- How To Develop Grit And Willpower
- Twelve Priciple of Self-Discipline
And much more
Stoicism offers practical guidance about life and how to deal with it. The techniques used by Stoics are almost the same as the ones that are proven to be true by modern research in today's concept of positive psychology.
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