★ 55% OFF for Bookstores! ★ Discounted Retail Price ★
This book includes:
COGNITIVE BEHAVIORAL THERAPY for Anxiety
- CBT can help in emotional disorders
- Manage anxiety, depression, insomnia, PTSD, panic...
- Set and reach your goals
- Improve self-esteem and develop a positive Mindset
VAGUS NERVE
OVERTHINKING
STRATEGIES TO OVERCOME STRESS
To understand what stress is and how to relieve it, with practical techniques and solutions you can use in real life to reduce all stress levels.
If you are ready to start taking care of yourself, get rid of anxiety, improve your health and feel better, then start TODAY with this BOOK!
外文書商品之書封，為出版社提供之樣本。實際出貨商品，以出版社所提供之現有版本為主。部份書籍，因出版社供應狀況特殊，匯率將依實際狀況做調整。
無庫存之商品，在您完成訂單程序之後，將以空運的方式為你下單調貨。為了縮短等待的時間，建議您將外文書與其他商品分開下單，以獲得最快的取貨速度，平均調貨時間為1~2個月。
為了保護您的權益，「三民網路書店」提供會員七日商品鑑賞期(收到商品為起始日)。
若要辦理退貨，請在商品鑑賞期內寄回，且商品必須是全新狀態與完整包裝(商品、附件、發票、隨貨贈品等)否則恕不接受退貨。
