If this is the case, this is the book for you.
In Dark Psychology you will discover in detail the dark arts of psychology and how harmful they can be to a person's mental and emotional state. Psychologists have found that the perpetrators often suffer from mental illness or traumatic events in their lives that have caused them to become who they are. It might be an explanation for their criminal behavior or why they harm others.
However, that does not make the victims of their assaults feel any better. That is why this book provides information on tactics used by these people and techniques that can be used by the victims to ensure that they will never be harmed again.
Here's some of the information included in the book:
As for the second book, Gaslighting will teach you everything you need to know about gaslighting and narcissistic abuse to know what to do if you are in such a situation.
A gaslighter usually wants to manipulate you by doing or saying things that will question your reality, perceptions, and memory. They will make it seem like you are always misunderstanding them or misquoting them, you are always making a mountain out of a molehill, that your concerns are not valid. You may then end up not being free to express yourself, which can negatively affect your self-esteem and make you doubt everything about yourself.
Gaslighting will teach you:
Use this book as a study guide, and you will find that you are much wiser for it.
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