If you're ready to enhance the performance and promote the health of every cell in your body, this is the ideal book for you.
Keep reading!
Your lifelong health is largely determined by what goes on inside your body at the microscopic level. Every meal you eat, beverage you drink and moment of exertion or rest impacts your internal machinery.
Autophagy translates from Greek to "self-eating." This natural, biological process in the human body occurs on the cellular level and allows for the proper recycling of cellular waste material.
With the right intake of food, regular exercise and an occasional break from both, your body begins to experience autophagy. In ''Autophagy: Live healthy. Discover your self-cleansing body's natural intelligence!'' Serena Baker, provides guidance and clearly explains what autophagy is and how it works, why and when to activate it, and the results you can expect from autophagy performance.
Here are just a few of the life-changing ideas you'll find here:
And much more!!
Health and wellness begin inside, on a deep, cellular level. You cannot expect to feel well if you do not heal from this microscopic point of view. Your health is in your hands, all the way down to your cells. Begin your healing journey now!
Even if you've been unable to make meaningful changes through dieting or fasting in the past, you can achieve success with the help of this comprehensive manual.
外文書商品之書封，為出版社提供之樣本。實際出貨商品，以出版社所提供之現有版本為主。部份書籍，因出版社供應狀況特殊，匯率將依實際狀況做調整。
無庫存之商品，在您完成訂單程序之後，將以空運的方式為你下單調貨。為了縮短等待的時間，建議您將外文書與其他商品分開下單，以獲得最快的取貨速度，平均調貨時間為1~2個月。
為了保護您的權益，「三民網路書店」提供會員七日商品鑑賞期(收到商品為起始日)。
若要辦理退貨，請在商品鑑賞期內寄回，且商品必須是全新狀態與完整包裝(商品、附件、發票、隨貨贈品等)否則恕不接受退貨。
