M嫳 de 75 platos vegetales, sabrosos y creativos para comer con el tenedor, la cuchara o las manos. Si eres de los que piensan que las verduras y hortalizas son platos desabridos e ins甑idos, este recetario te sorprender?incluye men semanales nada aburridos, trucos para cocinar vegetales de manera m嫳 gustosa y consejos para escoger los mejores productos locales, org嫕icos y de temporada.
De forma sencilla y clara, M甏iam Fab?nos cuenta, adem嫳, su experiencia y las estrategias que sigui?cuando hizo la transici鏮 al veganismo.
Pensado tanto para aquellos interesados en llevar una vida sana, activa y respetuosa con el medioambiente como para vegetarianos que quieran picotear elaboraciones sin huevo ni leche o veganos que busquen inspiraci鏮 y diversi鏮, este libro no dejar?indiferente a nadie.
ENGLISH DESCRIPTION More than 75 tasty and creative vegetable dishes you can eat with a fork, a spoon, or with your hands.
If you are one of those people who think vegetables and greens are tasteless and bland, this book will amaze you. It has weekly menus that are anything but boring, some tricks to cook veggies in a fun way, and some tips to choose the best local, organic produce in season.
In a simple and neat way, M甏iam Fab?shares her experience and the tactics she used when she transitioned to a vegan diet.
This book is intended for those wanting to lead healthier, more active, and more environmentally respectful lives, as well as for every vegetarian that wants to nibble on eggs free, dairy free, vegan dishes, looking for enjoyment and inspiration. This book won't leave anybody indifferent.
