Guide For Better Posture: Expert Tips For Maintaining Good Posture Throughout The Day: Back Posture Correction Exercises
商品資訊
商品簡介
Posture is the position in which you hold your body while standing, sitting, or lying down. Good posture involves training your body to stand, walk, sit and lie so as to place the least strain on muscles and ligaments while you are moving or performing weight-bearing activities.
In this book, I aimed to accentuate the various postural demands encountered during the common household chores as well as during different professional work situations. This handbook should serve as a quick reference guide on how to maintain a correct posture during a wide range of activities. This book is intended for the common people who get perplexed with medical jargon. They have the desire to learn and correct their postural patterns but have no time to read in-depth the oversized posture books available in the market. People want a concise, handbook on correct posture advice even on the most simple tasks in our daily life like housekeeping.
您曾經瀏覽過的商品
購物須知
外文書商品之書封，為出版社提供之樣本。實際出貨商品，以出版社所提供之現有版本為主。部份書籍，因出版社供應狀況特殊，匯率將依實際狀況做調整。
無庫存之商品，在您完成訂單程序之後，將以空運的方式為你下單調貨。為了縮短等待的時間，建議您將外文書與其他商品分開下單，以獲得最快的取貨速度，平均調貨時間為1~2個月。
為了保護您的權益，「三民網路書店」提供會員七日商品鑑賞期(收到商品為起始日)。
若要辦理退貨，請在商品鑑賞期內寄回，且商品必須是全新狀態與完整包裝(商品、附件、發票、隨貨贈品等)否則恕不接受退貨。