Avocado-Based Cookbook: 58 Simple and Natural Ways to Add More Potassium to Your Diet Through Delicious Recipes That Will Make You Love This S

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DO YOU NEED TO SUPPLEMENT YOUR DIET WITH POTASSIUM?

DO YOU KNOW HOW MANY BENEFITS YOUR BODY COULD GET FROM 1 AVOCADO A DAY?

Scientific studies have recently shown that the essential American diet is deficient in fruits, vegetables, grains and dairy products. These foods are necessary because they are rich in potassium, calcium and vitamin D, which are required for our nutrition.

You may not yet know that avocados have more potassium than bananas and can give you up to 6% of your daily potassium requirements, as well as having incredible nutritional values such as fibre, calcium and vitamin D.

Avocados have a flavour that may not appeal to everyone, which is why this AVOCADO-BASED COOKBOOK will help you cook this Super-Food in different ways to the point of having different tastes.

In the Avocado-Based Cookbook, you will find:

• Information about the nutrition given by avocados and other foods;
• The benefits that eating one avocado a day will bring to your body
• Fifty-eight easy recipes to enjoy one avocado-based meal and choose from Breakfast, Snacks, Dinner, Lunch, Desserts and even Drinks.

If you've wanted to replace your potassium supplements with a good healthy meal for some time, buy Avocado-BASED COOKBOOK to say goodbye to artificial supplements.