Have you been feeling anxious, pessimistic, and emotionally drained? Have constant worries, fear, and insecurities been affecting your health and happiness?
Look no further!
Acceptance and Commitment Therapy was created just for you.
Get ready to embark on a profound spiritual journey, unblock your seven chakras, discover the hidden power of the vagus nerve, and rebuild your lost confidence.
These four beginner-friendly guides will show you:
● practical strategies and approaches to increase confidence and assertiveness and fight self-doubt
● methods to balance your blocked chakras and use stones to heal
● the positive effect crystal healing and yoga can have on your physical and emotional health
● how you can activate your vagus nerve all by yourself at home with daily exercises
● what you can do to improve the way you cope with criticism in your life
● why letting go of the past and allowing life to happen will be the best decision you ever made
Let your transformation lead you down uncharted paths and help you become the person you were always meant to be!
外文書商品之書封，為出版社提供之樣本。實際出貨商品，以出版社所提供之現有版本為主。部份書籍，因出版社供應狀況特殊，匯率將依實際狀況做調整。
無庫存之商品，在您完成訂單程序之後，將以空運的方式為你下單調貨。為了縮短等待的時間，建議您將外文書與其他商品分開下單，以獲得最快的取貨速度，平均調貨時間為1~2個月。
為了保護您的權益，「三民網路書店」提供會員七日商品鑑賞期(收到商品為起始日)。
若要辦理退貨，請在商品鑑賞期內寄回，且商品必須是全新狀態與完整包裝(商品、附件、發票、隨貨贈品等)否則恕不接受退貨。
