People who follow the Mediterranean diet have a longer life expectancy and lower rates of chronic diseases than do other adults.
The Mediterranean Diet is not a simple diet, this is the total antithesis-it's a diet full of ingredients that are popular in Greece, Italy, Spain, Israel and other parts of the Middle East, with a focus on whole grains, veggies, beans, low-fat dairy, nuts, fish, lean red meat and olive oil.
The Mediterranean diet is also about enjoying delicious foods - as you'll discover when you try these recipes such as:
Strawberry and Carrots Salad
Salmon and Mango Mix
Scallions and Salmon Tartar
Turkey, Leeks and Carrots
Turkey and Asparagus Mix
Chicken with Artichokes and Beans
Pomegranate Pork and Sweet Potatoes
Mozzarella and Pears Salad
Cinnamon Banana and Semolina Pudding and etc
Enjoy now with your The Complete Mediterranean Diet Cookbook!
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無庫存之商品，在您完成訂單程序之後，將以空運的方式為你下單調貨。為了縮短等待的時間，建議您將外文書與其他商品分開下單，以獲得最快的取貨速度，平均調貨時間為1~2個月。
為了保護您的權益，「三民網路書店」提供會員七日商品鑑賞期(收到商品為起始日)。
若要辦理退貨，請在商品鑑賞期內寄回，且商品必須是全新狀態與完整包裝(商品、附件、發票、隨貨贈品等)否則恕不接受退貨。
