The Autoimmune Diet To Heal: Food List And Guide For Everyone: The Great Autoimmune Cookbook
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The Autoimmune Protocol (AIP) is a diet that aims to reduce inflammation, pain, and other symptoms caused by autoimmune diseases, such as lupus, inflammatory bowel disease (IBD), celiac disease, and rheumatoid arthritis.
By managing the types of food you eat, you can improve, prevent and reverse debilitating conditions now and in the future. Working towards building a stronger intestinal lining and removing foods from your diet, known to cause inflammation, is what the Autoimmune Diet plan teaches and so many have found this natural lifestyle and diet to be extremely successful.
An Autoimmune Diet approach to your eating is embracing a new lifestyle. You can take control of unnecessary symptoms, feel energized, healthy and happy.
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