Magnificent Midlife: Transform Your Middle Years, Menopause and Beyond
商品資訊
ISBN13：9781739811501
出版社：Lightning Source Inc
作者：Lankester
出版日：2021/10/14
裝訂：平裝
規格：21.6cm*14cm*1.3cm (高/寬/厚)
商品簡介
In this life-changing book, Rachel Lankester unpicks the accepted status quo and negative stereotypes associated with women's midlife and aging. She offers us a radical research-based rebranding of midlife and menopause, highlighting the possibilities inherent in this transformational time in a woman's life.
Far from menopause being the beginning of the end, it can be an exciting catalyst for a more fulfilling next chapter. In this fresh approach to midlife, menopause, and aging, the reader is empowered and provided with resources to get the messy stuff sorted; then guided through a step-by-step blueprint to create a truly magnificent midlife-and beyond.
Whether you're perimenopausal or post menopause, or you just want to understand what women face, this book will challenge you to think differently about aging, and what midlife and menopause represent. Be prepared not scared!
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