商品簡介
這本互動式手札由暢銷作家 Mark Manson 設計，靈感來自國際暢銷書《The Subtle Art of Not Giving A F*ck》與《Everything Is F*cked》。全書分為五大主題，呼應原著中的核心觀點，透過引導式提問與練習，幫助讀者探索情緒、價值與人生目標。它不要求每天或每週固定書寫，而是隨時可用、隨時暫停的思考空間。幽默與犀利並存的文字，搭配彩色插圖，引導讀者在面對人生重大議題時，既能誠實自省，也能在困境中找到笑聲與成長契機。
Harper Design Paperback Original
From New York Times bestseller author Mark Manson, comes an irreverent, interactive journal based on the internationally bestselling phenomenon The Subtle Art of Not Giving A F*ck and the New York Times bestseller Everything is F*cked, providing questions and sharp insights in his inimitable voice.
In classic Mark Manson style, this journal isn’t a “once a day” or “once a week” thing. You can use it any time. Or not. Leave it and come back. Or not.
The Subtle Art of Not Giving a F*ck Journal is divided into five sections that mirror the themes of The Subtle Art of Not Giving A F*ck and include guided prompts that help you consider the deepest questions around emotions, values and purpose. Manson’s wisdom is complimented with exercises to make you laugh, think, and grow, and his in-your-face attitude is only matched by his sincerity in wanting you to really wrestle with yourself and the things that matter.
When it comes to the big topics―things like happiness, values, and responsibility―life is punctuated by seemingly endless questions. Manson addresses these issues with his unique irreverence, offering insights and observations to help you find your own answers. The Subtle Art of Not Giving a F*ck Journal provides ample space for contemplating life’s ups and downs and guides you to see how key moments in your life―both the tragic and the comic―are opportunities for growth (and sometimes just a good laugh).
The Subtle Art of Not Giving a F*ck Journal is illustrated with color images throughout.
