The primary subject of the book is not conventional treatment. When these phenomena are combined, they cleanse your body and mind and bring you back to your neutral state. It works a bit like the "reset" key, that brings you back to your factory settings. That's where the magic lies. From there on, what you will do with your life is up to you. I'm sure you'll have some great options..
More precisely, you'll learn:
- What having obsessive-compulsive disorder means
- The different types of ocd you need to know
- How ocd affects your body and brain
- How to change positively, manage your emotions and become stronger through effective strategies like cbt and erp
- How to think better and act better through life-changing means
- How to become stress-free
- ...and much, much more!
Perhaps you've tried to avoid the urges and repress the negative thoughts but that voice just keeps getting louder and louder. Perhaps you've already reached out and tried to find the help that you desperately need, but every option has so far led you down one dead end after another. Maybe you've even taken the drugs and followed the treatment plans but found yourself right back at square one and close to surrendering to the internal storm.
外文書商品之書封，為出版社提供之樣本。實際出貨商品，以出版社所提供之現有版本為主。部份書籍，因出版社供應狀況特殊，匯率將依實際狀況做調整。
無庫存之商品，在您完成訂單程序之後，將以空運的方式為你下單調貨。為了縮短等待的時間，建議您將外文書與其他商品分開下單，以獲得最快的取貨速度，平均調貨時間為1~2個月。
為了保護您的權益，「三民網路書店」提供會員七日商品鑑賞期(收到商品為起始日)。
若要辦理退貨，請在商品鑑賞期內寄回，且商品必須是全新狀態與完整包裝(商品、附件、發票、隨貨贈品等)否則恕不接受退貨。
