Through the ages, Black women have been encouraged to be-all to everyone around them while conforming to a standard they did not set. This has been true both at work and at home for so long that many of us have had no time to explore our own true needs, and desires. This book was designed to help get off that merry-go-round and through a series of guided prompts, thought experiments, and off the page exercises, this coloring journal will lead you to learn new things about yourself and discard items in your life that don't serve you, ultimately covering yourself with a self-love that will inspire others. You may shed a few tears as you push your boundaries and find ways to express your newfound emotional freedom, unapologetically.
Drawing on her background in Psychology, Human Factors and as a Yoga Teacher, best-selling author and speaker Nina Foxx leverages decades of experience in understanding human motivation to produce a coloring journal whose lessons go well beyond the book.
外文書商品之書封，為出版社提供之樣本。實際出貨商品，以出版社所提供之現有版本為主。部份書籍，因出版社供應狀況特殊，匯率將依實際狀況做調整。
無庫存之商品，在您完成訂單程序之後，將以空運的方式為你下單調貨。為了縮短等待的時間，建議您將外文書與其他商品分開下單，以獲得最快的取貨速度，平均調貨時間為1~2個月。
為了保護您的權益，「三民網路書店」提供會員七日商品鑑賞期(收到商品為起始日)。
若要辦理退貨，請在商品鑑賞期內寄回，且商品必須是全新狀態與完整包裝(商品、附件、發票、隨貨贈品等)否則恕不接受退貨。
