"Where Do You Get Your Protein? Rethinking Food" is about protein, where it comes from, what kinds there are, what happens when it is consumed. It also explores the history, mentality, and origins of food as well as the implications of diet on health. The book proves that protein comes from plants, and individuals who obtain their protein from plants are not only equally healthy as those who do not, but excel in physicality way beyond the many who rely on secondary animal-based protein.
Guidance and support are provided for individuals exploring obtaining protein from plants without being overwhelmed by boring and mundane details. It encourages the Reader to experiment with lessons learned, to proactively explore and experiment with imagination and courage. Facts are disclosed about the way we eat, who benefits and who does not, the long-range outcomes for ourselves, others, and planet Earth if we pursue obtaining our protein from the unsustainable and destructive animal protein-based SAD (Standard American Diet).
"Where Do You Get Your Protein? Rethinking Food" is a food enlightenment book and not a cookbook, but includes many favorite foods made plant-based, and festive, decorative holiday ideas that are totally plant-based, gorgeous, and delicious, and includes guidance for eating out.
外文書商品之書封，為出版社提供之樣本。實際出貨商品，以出版社所提供之現有版本為主。部份書籍，因出版社供應狀況特殊，匯率將依實際狀況做調整。
無庫存之商品，在您完成訂單程序之後，將以空運的方式為你下單調貨。為了縮短等待的時間，建議您將外文書與其他商品分開下單，以獲得最快的取貨速度，平均調貨時間為1~2個月。
為了保護您的權益，「三民網路書店」提供會員七日商品鑑賞期(收到商品為起始日)。
若要辦理退貨，請在商品鑑賞期內寄回，且商品必須是全新狀態與完整包裝(商品、附件、發票、隨貨贈品等)否則恕不接受退貨。
