TOP
0
0
【13悅讀日】4/13~4/17 消費滿699送100元E-coupon
Understanding Triggers: A Journey from Reacting to Healing
滿額折

Understanding Triggers: A Journey from Reacting to Healing

定  價:NT$ 540 元
領券後再享89折
無庫存,下單後進貨(到貨天數約30-45天)
可得紅利積點:16 點
相關商品
商品簡介

商品簡介

Embark on a transformative journey of self-discovery and emotional mastery with "Understanding Triggers: A Journey from Reacting to Healing".

In this essential guide, readers will learn the art of recognizing, understanding, and navigating triggers. These emotional responses, often linked to past traumas and experiences, hold the key to unlocking profound insights into our minds and behaviors.

Author and practicing clinician, Ian Bates, compassionately explores the intricate maze of emotions, providing the reader with a map to decode what our triggers are truly telling us. From managing anxiety in crowded spaces to unraveling complex layers of our being, the book offers a thoughtful, step-by-step process to uncover the root causes of our reactions.

But this is more than just understanding; it's about empowerment and healing. It's about setting boundaries, nurturing our mental well-being, and consciously responding rather than reacting.

Through insightful examples and practical exercises, readers will learn how to create a supportive environment for self-growth.

"Understanding Triggers: A Journey from Reacting to Healing" is not only a guide; it's an invitation to reclaim control, foster self-awareness, and cultivate a life of authentic emotional well-being.

Dive into your inner world, confront what has been hidden, and emerge with a newfound understanding of yourself. Your journey towards healing starts here.

您曾經瀏覽過的商品

購物須知

外文書商品之書封,為出版社提供之樣本。實際出貨商品,以出版社所提供之現有版本為主。部份書籍,因出版社供應狀況特殊,匯率將依實際狀況做調整。

無庫存之商品,在您完成訂單程序之後,將以空運的方式為你下單調貨。為了縮短等待的時間,建議您將外文書與其他商品分開下單,以獲得最快的取貨速度,平均調貨時間為1~2個月。

為了保護您的權益,「三民網路書店」提供會員七日商品鑑賞期(收到商品為起始日)。

若要辦理退貨,請在商品鑑賞期內寄回,且商品必須是全新狀態與完整包裝(商品、附件、發票、隨貨贈品等)否則恕不接受退貨。

定價:100 540
無庫存,下單後進貨
(到貨天數約30-45天)

暢銷榜

客服中心

收藏

會員專區