The Zen of Digital Balance: Achieving Self-Discipline in the Tech Age
商品資訊
ISBN13：9789358813708
出版社：INDEPENDENT CAT
作者：Ethan Ray
出版日：2024/01/02
裝訂：平裝
規格：22.9cm*15.2cm*0.7cm (高/寬/厚)
商品簡介
Step into a world of focus with "Digital Discipline". This standout guide offers a lifeline in the digital deluge, making it a must-read among self-discipline books. It's your toolkit for reclaiming attention and building meaningful connections beyond the screen.
Filled with proven strategies like the Pomodoro Technique and time-blocking, Ethan Ray's book is an actionable blueprint for anyone aiming to navigate the digital landscape with intention and focus. It's not just about enhancing productivity; it's about enriching relationships in the tangible world.
"Digital Discipline" is the key to mastering your digital existence. Embrace the balanced life you deserve-focused, connected, and controlled. Get your copy and turn the page to a more mindful you.
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