Batidos

There are several human diseases in which oxidative stress has been well documented, including cancer, diabetes, rheumatoid arthritis, atherosclerosis, cardiovascular disease, neurodegenerative disorders such as Parkinson's, Alzheimer's and Huntington's diseases, amyotrophic lateral sclerosis, and lung, renal, and liver diseases. The recipes of the smoothies in this book are specially designed by applying bioenergetic engineering to provide a large number of nutrients and phytochemicals such as polyphenols and flavonoids that act as antioxidants, neutralizing free radicals that eventually damage the vital organs, but also collaborate in the control of obesity, the absorption of glucose in the body to control diabetes and neutralize the symptoms of getting older (age). Hence its great relevance and importance today. We also emphasize the properties of each ingredient used so that the reader can design their smoothies according to each convenience and full acknowledgment of the nutrients provided by each particular ingredient. *** ESPA埆L *** Hay varias enfermedades humanas en las que se ha documentado bien el estr廥 oxidativo, incluidos el c嫕cer, la diabetes, la artritis reumatoide, la aterosclerosis, la enfermedad cardiovascular, los trastornos neurodegenerativos como Las enfermedades de Parkinson, Alzheimer y Huntington, esclerosis lateral amiotr鏹ica y enfermedades pulmonares, renales y hep嫢icas. Precisamente las recetas de los batidos en este libro son especialmente dise鎙das con criterio bioenerg彋ico para aportar una gran cantidad de nutrientes y fitoqu璥icos como los polifenoles y flavonoides que actn como antioxidantes, neutralizando los radicales libres que eventualmente da鎙n los 鏎ganos, pero tambi幯 colaboran en el control de la obesidad, la absorci鏮 de glucosa en el organismo y neutralizan los s璯tomas de la vejez. De ah?su gran relevancia e importancia al d燰 de hoy. Tambi幯 hacemos 幯fasis en las propiedades de cada uno de los ingredientes para que el lector pueda dise鎙r sus propios jugos a su conveniencia y a conciencia de los nutrientes que aportan.