Plant-Based Whole Food Recipes Healthy Homemade Meals Made Easy
商品資訊
ISBN13:9798893566307
出版社:INDEPENDENT CAT
作者:Yu-Shiaw Chen Ph. D.
出版日:2024/02/16
裝訂:精裝
規格:21.6cm*14cm*1.3cm (高/寬/厚)
定價
:NT$ 1600 元無庫存,下單後進貨(到貨天數約30-45天)
下單可得紅利積點:48 點
商品簡介
商品簡介
The Most Delicious Way to Take Control of Your Health. A balanced diet is the key to good nutrition and well-being. This recipe book, complete with full-color photos, is your inspiration to explore a wide range of homemade, whole food, vegan meals. including many raw food recipes to give you a full ranged of nutrients and enzymes. You'll be introduced to colorful and delicious Asian ingredients such as bitter melon, okra, lotus root, wood ear and shiitake mushrooms, gai-lan (Chinese Broccoli), and water spinach. With more than seventy meal ideas, there's something for everyone, including gluten-free, vegan, whole grain, and legume options. With easy prep and many delicious choices, Plant-Based Whole Food Recipes is an indispensable tool for healthful living!
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