Smoothies and Juices for Bariatric: Delicious and Nutritious Beverages After Weight Loss Surgery
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Finding delicious, satisfying drinks after bariatric surgery can seem daunting. Typical smoothies and juices are packed with sugar and calories that quickly fill you up. This leaves bariatric patients struggling to meet their nutritional needs while honoring their post-op diet plans.
In Smoothies and Juices for Bariatric, registered dietitian Stephanie Brendan draws from her experience counseling weight loss surgery patients. She provides treasure trove of tempting recipes for pre and post-op bariatric patients.
Each nutrient-dense smoothie and juice uses bariatric-friendly ingredients to provide protein, vitamins, and minerals. The recipes meet the dietary requirements for various bariatric procedures, including gastric bypass and sleeve gastrectomy. Helpful guidance includes:
Nutritional information with macros for every recipe
Adjustments for pre-op and post-op diet stages
Tips for easing back into drinking with smoothies
Satisfying smoothies to conquer cravings
Shopping lists for stocking your kitchen
With Smoothies and Juices for Bariatric, you'll discover new favorites for every meal. Sip your way to health with tasty drinks that nourish your body!
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