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商品簡介
100+ RECIPES FOR EVERY DAY OF THE WEEK FROM THE BESTSELLING SLIMMING FOODIE "Pip Payne is on a mission to help us eat well, without feeling we're on a diet." - BEST Get dinner on the table every night with these easy, healthy and family-friendly meals. With over 100 low-calorie recipes, The Slimming Foodie's newest cookbook shows us how to get maximum flavor with minimum fuss. The Slimming Foodie is an expert on simple, slimming recipes, showing us clever swaps and everyday ingredients to get fabulous and flavorful results. In The Slimming Foodie Every Day, you'll find slimming recipes to fill all your cravings without breaking the bank, whether it's for superfood salads, comfort foods or indulgent fakeaways. Featuring days-of-the-week dividers from Monday through Sunday, The Slimming Foodie Every Day will give you endless recipe inspiration. CONTENTS INCLUDE:
Chapter 1: Meat-Free Monday
Balsamic onion & feta frittata, Sweet potato & mozzarella 'sausage' rolls, Quinoa, pomegranate, walnut & feta salad
Chapter 2: Trays-Out Tuesday
Miso maple-glazed salmon, Teriyaki chicken traybake, Oven-baked black bean & corn loaded quesadillas
Chapter 3: Whip-It-Up Wednesday
Sausage & mushroom ragu, Tandoori chicken burgers, Philly cheesesteak-style orzo
Chapter 4: Thrifty Thursday
Simple one-pot red lentil dal, Crunchy Vietnamese-style chicken salad, Courgette pesto pasta
Chapter 5: Feasting Friday
Spiced lamb & aubergine rice with minty yogurt, Sweet & sour pork, Beef & black bean burgers with hot corn salsa
Chapter 6: Sumptuous Saturday
Everything seasoned dough balls, Mac'n'cheese 'Lasagne', Harissa coconut braised chicken
Chapter 7: Staples Sunday
Pot-roasted beef with red wine gravy, Eat-up Sunday curry, Ultimate Bolognese sauce
Chapter 8: Something Sweet
Rustic 'profiteroles' with caramelized biscuit topping, Blueberry scones, School-style chocolate cracknel
Chapter 9: Lucky Dip
Spinach, lime & jalape隳 dip, Couscous with a crunch, Salt & vinegar roast potatoes
Chapter 1: Meat-Free Monday
Balsamic onion & feta frittata, Sweet potato & mozzarella 'sausage' rolls, Quinoa, pomegranate, walnut & feta salad
Chapter 2: Trays-Out Tuesday
Miso maple-glazed salmon, Teriyaki chicken traybake, Oven-baked black bean & corn loaded quesadillas
Chapter 3: Whip-It-Up Wednesday
Sausage & mushroom ragu, Tandoori chicken burgers, Philly cheesesteak-style orzo
Chapter 4: Thrifty Thursday
Simple one-pot red lentil dal, Crunchy Vietnamese-style chicken salad, Courgette pesto pasta
Chapter 5: Feasting Friday
Spiced lamb & aubergine rice with minty yogurt, Sweet & sour pork, Beef & black bean burgers with hot corn salsa
Chapter 6: Sumptuous Saturday
Everything seasoned dough balls, Mac'n'cheese 'Lasagne', Harissa coconut braised chicken
Chapter 7: Staples Sunday
Pot-roasted beef with red wine gravy, Eat-up Sunday curry, Ultimate Bolognese sauce
Chapter 8: Something Sweet
Rustic 'profiteroles' with caramelized biscuit topping, Blueberry scones, School-style chocolate cracknel
Chapter 9: Lucky Dip
Spinach, lime & jalape隳 dip, Couscous with a crunch, Salt & vinegar roast potatoes
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