Well-Being for Educators (25-Pack): 6 Simple Practices to Find Balance and Joy

All of us, especially educators, influence those around us -- in our schools, our communities and, ultimately, throughout the world. When we work toward supporting well-being for ourselves and others, our lives are enriched immensely. With this mindset as a jumping-off point, this guide discusses how applying six key elements -- gratitude, positivity, focus, empathy, kindness and movement -- can help you find the balance you need in your life and work.

The guide includes:

• Suggested positive practices and habits to incorporate into your daily life.
• Ideas for how to share what you learn to improve the lives of those around you.
• Tips and insights on how to use technology in positive, healthy ways to enhance, rather than hinder, your daily life.
• "Questions for Reflection" that challenge you to take what you've read and make it your own.
• QR codes linking to additional resources, including articles, books and websites.
• Connections to the Educators and Education Leaders sections of the ISTE Standards.

(ISTE Jump Start Guide, 8.5" x 11", 3 laminated panels, 6 pages, 25-pack)

Audience: Elementary and secondary educators; education leaders