The Complete Autoimmune Paleo Recipes & Meal Plan: 2024/2025 Edition: Eat Well, Heal Well: Recipes to Reclaim Your Health with the Autoimmune Protocol
商品資訊
ISBN13:9798325359132
出版社:Independently published
作者:Wapdul Louis
出版日:2024/05/10
裝訂:平裝
規格:22.9cm*15.2cm*1.1cm (高/寬/厚)
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Join AIP on a transformative culinary journey that will rejuvenate your body and soothe your soul.
If you're battling autoimmune conditions, or simply seeking a path to better health, this book is your new beginning.
These pages contain not just a diet, but a new way of life. We have meticulously crafted the Autoimmune Protocol (AIP) diet to help alleviate the symptoms of autoimmune diseases by focusing on nutrient-rich, healing foods that foster a healthy immune system and reduce inflammation.
AIP guides you through each step using:
Unlock the power to heal your body. This book isn't just about surviving; it's about thriving with every delicious, healing meal. Start your journey today and feel like yourself again, perhaps for the first time in a long time.
If you're battling autoimmune conditions, or simply seeking a path to better health, this book is your new beginning.
These pages contain not just a diet, but a new way of life. We have meticulously crafted the Autoimmune Protocol (AIP) diet to help alleviate the symptoms of autoimmune diseases by focusing on nutrient-rich, healing foods that foster a healthy immune system and reduce inflammation.
AIP guides you through each step using:
- Delicious Recipes: From comforting breakfasts to satisfying dinners, each recipe is designed to be easy to prepare while still bursting with flavor.
- Tailored Meal Plans: Make your health journey manageable with detailed, easy-to-follow meal plans that cover every meal of the day, plus snacks and beverages, for every season of 2024-2025.
- Empowering Insights: Learn the why and how of AIP, with scientific backing and practical tips to make the dietary transition smooth and sustainable.
- Inspirational Stories: Take inspiration from the powerful testimonials of individuals who have regained their health and vitality through AIP.
Unlock the power to heal your body. This book isn't just about surviving; it's about thriving with every delicious, healing meal. Start your journey today and feel like yourself again, perhaps for the first time in a long time.
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