Stop Apologising
商品資訊
ISBN13：9781915771735
出版社：INDEPENDENT CAT
作者：Tara Rule
出版日：2024/06/13
裝訂：精裝
規格：21.6cm*14cm*1.6cm (高/寬/厚)
商品簡介
Do you find yourself saying sorry all the time? Does your habit of apologising hold you back personally or professionally? Do you wish you could stop, and sound more confident and assertive instead?
When you repeatedly say "Sorry for interrupting" or "Sorry, this may be a stupid question" it's often because you suffer from a lack of confidence and a noisy inner critic who's saying "You're not good enough" or "You have to be perfect".
Tara Rule brings her Positive Psychology and professional coaching experience to life through vulnerable, raw and real stories. They will help you reframe what you say to others and - more powerfully - what you say to yourself.
Stop Apologising helps you believe in yourself, back yourself... and stop saying sorry in order to achieve what you want in life.
Read the book, enjoy the book, apply Tara's ideas from the book.
You'll never be sorry that you did.
Sarah Brummitt, Executive Coach and Author
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