50 Heart-Healthy Food Recipes for Home
商品資訊
ISBN13：9798330245116
出版社：RITTENHOUSE BOOK DISTRIBUTORS
作者：Kelly Johnson
出版日：2024/07/20
裝訂：平裝
規格：27.9cm*21.6cm*0.5cm (高/寬/厚)
商品簡介
"50 Heart-Healthy Food Recipes for Home" is a comprehensive guide to nurturing cardiovascular wellness through flavorful and nutritious meals. Designed with health-conscious individuals in mind, this cookbook offers a collection of recipes that prioritize heart health without compromising on taste. Each dish is crafted to incorporate ingredients known for their beneficial effects on heart function, such as lean proteins, whole grains, and abundant fruits and vegetables.
From satisfying soups and salads to hearty mains and wholesome desserts, every recipe in this collection is carefully balanced to support a heart-healthy lifestyle. With clear instructions and helpful nutritional tips, "50 Heart-Healthy Food Recipes for Home" empowers readers to take charge of their well-being through mindful eating choices. Whether you're managing cardiovascular concerns or simply seeking to maintain a healthy diet, this cookbook provides delicious options that make caring for your heart a delicious journey of discovery and enjoyment
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