And How Does That Make You Feel?：everything you (n)ever wanted to know about therapy
商品資訊
ISBN13：9781398713222
出版社：Orion Publishing Co
作者：Joshua Fletcher
出版日：2025/03/13
裝訂／頁數：平裝／304頁
規格：12.9cm*19.8cm (高/寬)
商品簡介
Hilarious, honest and helpful. Dr Alex George, Sunday Times bestselling author of The Mind Manual
An informative, funny and absorbing look behind the scenes of the therapy room. I''ve recommended this to everyone. Rachel Barr, Neuroscientist and author of How to Make Your Brain Your Best Friend
Have you ever wondered what goes on behind the closed door of the therapist''s office? What''s revealed there may surprise you.
Psychotherapist Josh Fletcher takes us on a candid and human journey into the individual sessions of four patients - Levi, Zahra, Noah and Daphne - sharing their self-discovery and recovery as they engage in therapy for the first time. And he lets us into the inner thoughts of a therapist, from shock and sympathy while in session, to how it feels to run into a former client on a messy night out.
Interspersed with straight-talking advice on common issues such as anxiety, OCD and panic attacks, as well as a therapist''s guide to how to find the right therapist, And How Does That Make You Feel? is darkly funny, illuminating and full of promise that a better future is always possible.
It''s everything you wanted to know about therapy (and quite a few things you probably didn''t).
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