Walking From The Shadows: My Journey With Post Traumatic Stress Disorder

Trauma is trauma. While most books are written by licensed professionals or academics, many of whom have never actually experienced significant trauma themselves, this book is written by a survivor who suffered multiple types of trauma to include military service. Walking From The Shadows - My Journey With Post Traumatic Stress Disorder is a trauma-agnostic book that succinctly organizes the vast array of symptoms that a survivor may face in all parts of their healing journey. The book was written so the chapters can be read in any order and are smartly tied together so a reader can quickly delve into more detail on specific topics. This profound book is not only readable and relatable, but gives a path towards hope.