Rewriting Life: The New Science of Health and Longevity
商品資訊
ISBN13:9780956793836
出版社:INDEPENDENT CAT
作者:Anthony Grant
出版日:2025/03/21
裝訂:平裝
規格:22.9cm*15.2cm*0.5cm (高/寬/厚)
商品簡介
Anthony Grant, born frail in 1943, faced asthma and collapse by 52-lungs weak, hips in chronic pain, a burden to all. Yet at 81, this seasoned energy psychologist radiates vitality-a healing journey to healthy aging with arteries of a 54-year-old. In Rewriting Life - The New Science of Life and Longevity, he blends energy healing and mind-body wisdom for self-help triumph. From easing thousands' emotional health-anger, guilt, stress relief-to restoring body renewal where medicine has failed, Grant offers a path to longevity and life balance.
Stress can sour us, but self-healing and personal growth await. Over the decades, he crafted a design-diet shedding two stone, movement reviving vitality, tools lifting pain relief and mental clarity. Clients find lives transformed: a man's hip soothed, a woman eating freely, another spared at 90. At 81, his heart beats steady at 58-proof of wellness and emotional wellness.
This isn't just his story-it's your guide. Live well, ease others' loads, embrace mind-body renewal with a master of emotional health. No jargon, just clear steps to healing journey and longevity. For anyone seeking self-help that works-young or old-this delivers hope, stress relief, and healthy aging. Turn the page, claim life balance and vitality-join Grant's victory over time.
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