The Mindful Single Parent: Practices for Peace and Empowerment by Avery Nightingale is a transformative guide designed to support single parents in their journey to find balance, peace, and empowerment amidst the challenges of single parenthood. This comprehensive book combines mindfulness techniques, self-care practices, and practical advice to help single parents navigate the complexities of raising children on their own. Each chapter offers insights into various aspects of single parenting, from understanding mindfulness and building a support network to managing stress and fostering resilience. Readers will discover strategies to create a peaceful home environment, empower their children, and find joy in everyday moments. With a focus on self-awareness, emotional intelligence, and effective communication, this book provides single parents with the tools they need to thrive and nurture their own well-being and that of their children.
外文書商品之書封，為出版社提供之樣本。實際出貨商品，以出版社所提供之現有版本為主。部份書籍，因出版社供應狀況特殊，匯率將依實際狀況做調整。
無庫存之商品，在您完成訂單程序之後，將以空運的方式為你下單調貨。為了縮短等待的時間，建議您將外文書與其他商品分開下單，以獲得最快的取貨速度，平均調貨時間為1~2個月。
為了保護您的權益，「三民網路書店」提供會員七日商品鑑賞期(收到商品為起始日)。
若要辦理退貨，請在商品鑑賞期內寄回，且商品必須是全新狀態與完整包裝(商品、附件、發票、隨貨贈品等)否則恕不接受退貨。
