商品簡介
Are acts of kindness truly random, or are there reasons why imperfect people can be so perfectly, genuinely caring sometimes? If so, what barriers prevent them from behaving this way consistently? What catalysts encourage kind behavior toward other people and ourselves? The answers are not only interesting but also highly relevant to our increasingly divided and often unkind social world. Using principles of positive psychology, reality-based vignettes, and thought-provoking exercises this book helps us apply these ideas so we can put our best, kindest foot forward daily and encourage others to do the same.
