Less Stress-More Yes
商品資訊
ISBN13：9780995858152
出版社：INDEPENDENT CAT
作者：Nicholas Boothman
出版日：2025/04/23
裝訂：平裝
規格：17.8cm*12.7cm*0.8cm (高/寬/厚)
商品簡介
"Less Stress, More Yes." is about a woman named Billie who was super stressed out all the time. She felt like she had way too much to do, was always worried, and just felt totally overwhelmed.
The book tells how Billie realized she couldn't keep living like that. She wanted to feel better and find a way to live that didn't leave her drained all the time. So, she started trying out different things to manage her stress and take back her life.People need immediate relief, actionable steps they can implement today. "Less Stress: More Yes" delivers exactly that, cutting through the noise with short, impactful chapters and real-world techniques.
"A high-octane, no-nonsense guide to shattering the shackles of stress and unlocking a life overflowing with opportunity and joy, delivered with a relentless pace and a page-turning punch."
"Less Stress: More Yes isn't just another self-help book. It's a lifeline for the overwhelmed, a battle plan against burnout, and a thrilling journey towards a life brimming with possibility. It's the future of self-help-and it's going to be huge."
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