Anger Control: Bringing Your Anger Under Control

This book emphasizes the cause of anger and ways to manage anger. The values, dangers, and myths of anger are defined. The dangers of irrational thinking are discussed. To manage anger there is a need to name it, claim it, and tame it through practical ways of controlling anger. You can effectively control your anger by dissolving the cause, resolving the problem causing irritation, and understanding how to control your anger.br>

This book emphasizes the need for anger control. It explains the reasons for anger and several methods to control it. It can help a person understand how anger develops and the dangers of anger to health. It inspires motivation to control anger that will bring peace and safety into the homes and community, The book is short, concise, and gives answers for managing anger.

s