Healing Mind and Spirit
商品資訊
ISBN13：9798349309083
出版社：INDEPENDENT CAT
作者：Middleton
出版日：2025/03/29
裝訂：精裝
規格：22.9cm*15.2cm*2.1cm (高/寬/厚)
重量：635克
商品簡介
Are you struggling with anxiety, depression, or destructive thought patterns that seem impossible to overcome?
In this groundbreaking book, you'll discover how the scientifically-proven techniques of Cognitive Behavioral Therapy harmoniously align with timeless biblical wisdom to create a powerful approach to mental, emotional, and spiritual healing.
What makes this book different:
- Bridges the gap between faith and psychology with a thoughtful, evidence-based approach
- Presents 10 powerful CBT techniques alongside relevant biblical principles that reinforce each strategy
- Features compelling real-life transformation stories that demonstrate these principles in action
- Includes practical worksheets, scripture-based affirmations, and step-by-step guidance
Whether you're a mental health professional seeking to integrate faith into your practice, a pastor looking for evidence-based tools to help your congregation, or someone on your own healing journey, this comprehensive guide provides the roadmap you need.
You'll learn how to:
- Transform negative thought patterns through the renewal of your mind
- Face fears with faith-infused courage rather than avoidance
- Activate positive behaviors even when motivation is lacking
- Find God's presence in the present moment through mindfulness
- Take captive every thought with proven cognitive control techniques
- Apply divine wisdom to life's problems through structured problem-solving
- Speak life-giving truth to yourself based on your identity in Christ
- Prepare for trials with stress inoculation grounded in spiritual strength
- Build Christ-centered relationships through enhanced social skills
- Find deep peace through systematic desensitization paired with spiritual practices
Don't let anxiety, depression, or negative thinking rob you of the abundant life you were created to live. The integration of cutting-edge psychological science with ancient biblical truths offers a pathway to transformation that addresses your whole being-mind, emotion, behavior, and spirit.
Begin your journey toward healing today.
購物須知
外文書商品之書封，為出版社提供之樣本。實際出貨商品，以出版社所提供之現有版本為主。部份書籍，因出版社供應狀況特殊，匯率將依實際狀況做調整。
無庫存之商品，在您完成訂單程序之後，將以空運的方式為你下單調貨。為了縮短等待的時間，建議您將外文書與其他商品分開下單，以獲得最快的取貨速度，平均調貨時間為1~2個月。
為了保護您的權益，「三民網路書店」提供會員七日商品鑑賞期(收到商品為起始日)。
若要辦理退貨，請在商品鑑賞期內寄回，且商品必須是全新狀態與完整包裝(商品、附件、發票、隨貨贈品等)否則恕不接受退貨。