Breaking the Mirror: A Doctor's Journey to Heal Eating Disorders and Rebuild Body Image

Are you or someone you love silently battling an eating disorder?
Looking for real stories of healing, professional insight, and emotional strength?

"Eating Disorders & Body Image: A Therapist's Journey of Healing and Hope" is a powerful, real-world account of how a mental health professional successfully guided patients from the darkest depths of eating disorders-anorexia, bulimia, binge eating disorder, and body dysmorphia-toward lasting recovery.

Told through the compassionate lens of a therapist who has treated countless patients, this deeply human book explores the truth behind eating disorders, the emotional toll of body image struggles, and the holistic path to healing using a blend of evidence-based care, empathy, and personal growth.

• The real signs and symptoms of eating disorders often missed by families and professionals
• How body image obsession quietly destroys confidence and health
• The step-by-step recovery process from a therapist's perspective
• Breakthrough moments and emotional turning points in therapy
• The role of family, friends, and social media in healing or harming recovery
• How patients move from fear to freedom, reclaiming their identity and joy
• Tools for long-term recovery, relapse prevention, and self-empowerment
• The inspiring transformation from patient to mental health advocate

• Individuals currently struggling with eating disorders or body image issues
• Parents, partners, and friends who want to support someone in recovery
• Therapists, nurses, and caregivers looking for real-life treatment insights
• Teachers, coaches, and educators seeking mental health awareness tools
• Anyone interested in mental health, recovery stories, and body positivity.