商品簡介
You don't need to disappear to be loved. You were born to take up space. In this powerful second edition of Your Wide Awakening, author and life coach Jensy Scarola shares the raw, radiant journey of reclaiming her body, voice, and soul after years of anorexia, shame, and self-abandonment. With the warmth of a big sister and the wisdom of a survivor, Jensy invites you into a healing process that goes far beyond food. This isn't just a book about eating disorders. It's a book about remembering who you are. Through personal storytelling, soul-deep insights, and practical guidance, Your Wide Awakening empowers you to: - Reconnect with your body through intuitive eating and joyful movement - Rebuild your self-worth and speak your truth - Set sacred boundaries in relationships - Awaken your spirituality and trust your inner voice - Discover your passion, live your purpose, and embrace joy Whether you're in the midst of an eating disorder, in recovery, or simply ready to heal the way you see yourself, this book will meet you where you are-and walk you home. You are not broken. You are becoming. This is your wide awakening.
