Self Love & Forgiveness Workbook & Journal: Your Journey of Self Healing
商品資訊
ISBN13：9798349328640
出版社：INDEPENDENT CAT
作者：Heather Erin
出版日：2025/05/03
裝訂：平裝
規格：22.9cm*15.2cm*0.8cm (高/寬/厚)
商品簡介
Do you find yourself constantly questioning your self-worth and struggling to forgive past mistakes? Are overwhelming emotions taking control of your life, leaving you feeling isolated on your self-journey?
Yearning for a supportive guide to help you navigate these challenges?
You're not alone in this quest for self-discovery and healing. Many adults, young adults, and seniors face similar struggles. But it's time to break free and embrace a path of self-compassion and forgiveness.
Introducing the "Self Love & Forgiveness Workbook: Your Journey of Self Healing" - an empowering guide filled with practical strategies and heartfelt exercises that will transform self-doubt into self-compassion and open the door to personal growth and emotional healing.
Here's just a taste of what you'll discover inside this transformative workbook:
- Empowering exercises to transform self-doubt into self-compassion
- The ultimate guide to embracing vulnerability without fear of judgment
- Mindfulness practices that integrate seamlessly into your daily routine
- How to build a supportive network to uplift your journey
- Proven steps to unlock forgiveness and release guilt from the past
- Practical emotional management techniques for overwhelming situations
- The keys to sustainable routines that nurture self-care without overwhelming your schedule
Discover Self Love!
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