✨ #1 Priority: Me - 60 Daily Reminders to Love, Trust & Honor Myself
by Dr. Ellen Campos Sousa
When was the last time your own name appeared on your priority list? This beautifully designed guide is a kind yet powerful nudge to move yourself back to the top.Inside you'll discover 60 lived practices-far more than momentary affirmations. Each concise entry offers:
- A soul-stirring affirmation that calls you home to yourself
- A grounded reflection that bridges science and spirit
- An exercise that transforms insight into everyday self-care
Whether you're feeling overwhelmed, disconnected, or simply ready to grow, this book will meet you where you are - with kindness, presence, love, and clarity. These reminders are not just words; they are lived practices that can shift your mindset and nourish your spirit.
Let this be the season you choose peace, presence, love, and personal power-by choosing you.
Perfect for a quick morning ritual or a mindful pause during the day, #1 Priority: Me becomes your daily companion on the path to a steadier mind, softer heart, and stronger sense of self-worth.
✨Reclaim Your Worth✨ About the AuthorDr. Ellen Campos Sousa is a business professor, mindfulness facilitator, wellbeing researcher, speaker, and certified professional coach. Blending academic insight with emotional depth, she helps people live with clarity, confidence, and compassion through her workshops, coaching, and writing. Passionate about self-development and personal growth, Dr.Ellen guides others in reconnecting with their truth, expanding their love, and creating lives that feel aligned and whole.
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